Category: Yoga Learn

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Vriksha Asan splendid posture | Vitap Asan | Tree Yoga pose | Benefits of Vriksha Asan

 Introduction: Vriksha Asan (tree pose)   Hey Guys today i will tell you the way to improve you

Utthitapadmasan steps| Tolasana | Elevated Lotus Pose | Benefits of Utthitapadmasan

Introduction:   This yoga asana which is a muscles builder also an helper for our food digestion

janusirsasana practical way | way to do janusirsasana | Benefits of janusirsasana

 Introduction: Hey! There everyone the asana today iam gonna say about is janusirsasana. This asana

padha hastasan knee with forehead | paschimoothanasan | Way to do padha hastasan |Learn yoga

Introduction:   Hello there padha hastasan is actually this what this whole article about. Why t

Dynamic Chakrasan| urdhva dhanurasan|half wheel| right way to do Chakrasan

  Introduction: Hello guys let’s soarthrough yoga today with wheel pose, yeah you had it r

An asana for Diabetes: ardha matsyendrasana

Introduction:    Hello there everyone today I am  going to tell you how to do ardha matsyendra

Ustra Asana | Camel posture | right way to do Ustra asan

   Ustra Asana | Camel posture | right way to do Ustra asan |Learn yoga  Introduction:   Hell