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Gomukhasana simplest Procedure| Cow Pose | benefits of Gomukhasana |Learn yoga

Introduction:   Hello there guys this article is all about the stress reliever asana called Gomu

Garuda Asan benefits for all | Eagle Posture| Benefits of Garuda Asan | Learn to do Garuda Asan

 Introduction:   Hello guys today let me explain this Garuda Asan which is ofcourse simple to d

Vriksha Asan splendid posture | Vitap Asan | Tree Yoga pose | Benefits of Vriksha Asan

 Introduction: Vriksha Asan (tree pose)   Hey Guys today i will tell you the way to improve you

Utthitapadmasan steps| Tolasana | Elevated Lotus Pose | Benefits of Utthitapadmasan

Introduction:   This yoga asana which is a muscles builder also an helper for our food digestion

janusirsasana practical way | way to do janusirsasana | Benefits of janusirsasana

 Introduction: Hey! There everyone the asana today iam gonna say about is janusirsasana. This asana

padha hastasan knee with forehead | paschimoothanasan | Way to do padha hastasan |Learn yoga

Introduction:   Hello there padha hastasan is actually this what this whole article about. Why t

Moorcha Pranayama right way to do

  Introduction:   So hello everyone this is your sachin from the soarthrough yoga , today iam g