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Dynamic Chakrasan| urdhva dhanurasan|half wheel| right way to do Chakrasan

  Introduction: Hello guys let’s soarthrough yoga today with wheel pose, yeah you had it r

An asana for Diabetes: ardha matsyendrasana

Introduction:    Hello there everyone today I am  going to tell you how to do ardha matsyendra

Ustra Asana | Camel posture | right way to do Ustra asan

   Ustra Asana | Camel posture | right way to do Ustra asan |Learn yoga  Introduction:   Hell

Bhastrika Pranayama

   Introduction:     Hello there everyone this article as  said earlier will focus much

Pranayama detoxify body

Introduction:    Hello there everyone this article as  said earlier will focus much more on th

benefits of Yoga for Asthma and facts

This article is all about how to prevent asthma by using medication and yoga, Hello everyone common

what is Raja yoga can we can control our mind with it

Introduction Hello everyone today i will discuss about how we can control our mind and increase conce