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Let the mind Motivate Your inner self

 Introduction     Hey there, looking for some crazy motivation? And what do you know? It happe

Vibrant Asanas to relieve stress and anxiety

 Introduction   So hello everyone today I am going  to share about asanas to relieve stress an

Learn Power yoga for building core strength

Introduction   Hello everyone, today I am going to share power yoga  for core strength which wi

Yoga for thyroid problems

Introduction   Good day everyone this article is mainly going to be on how to help one with yoga

Yoga poses for Asthma relief

Introduction   Hello everyone , in this article iam going to say to you 5 effective yoga poses a

Surya Namaskar’s: 12 poses and Benefits

Introduction   Hello there, this article is all about Surya Namaskar and its benefits.Firstly le